http://www.londonwingchun.co.uk/3-best-methods-elbow-strike-self-defence ► These are the best 3 ways to use elbow strike techniques in Wing Chun for self defence. Elbow strike techniques can be used to BAR keep someone away as a self defence technique, or to STRIKE, and also to TRAP your attackers arms so they can't punch you. All 3 of these Wing Chun techniques for beginners are discussed for self defence training and application.
However, the best self defence technique is a combination of all 3 methods and this is the most effective Wing Chun technique for fighting and is discussed at the end of the video.
Look out for future tips and information on how to improve your self defence training with basic Wing Chun techniques. Please subscribe, Like, or feel free to leave a question in the comments.
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