THE 5 BEST EXERCISES TO IMPROVE YOUR WING CHUN ABILITY

Most people want to improve their ability to perform Wing Chun. In fact, we are often asked how long will it take to be good at Wing Chun? Well the answer depends on how often you are willing to practice. We believe that an extra 30 minutes a week can make a difference. It will take some effort, focus and self practice.

There are 5 key exercises that you should do to improve your Wing Chun. Read our article on what these exercises are, and how they can help.


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Shadow Boxing for Wing Chun: Should you do it?

Regardless of what martial art you practice, shadow boxing is a great tool to improve your martial arts ability and skills. In any boxing or kickboxing gym you will find many fighters spending hours shadow boxing in front of a mirror or in the middle of a boxing ring. So are these skills transferable to practising Wing Chun and what are the benefits of shadow boxing for the average student? Is there really any value for Wing Chun practitioners in this popular training method?



Read our article on why we think Shadow Boxing may help you train Wing Chun better <>

ABOUT US

The London Wing Chun Academy is a martial arts and functional fitness gym based in North London. Open 7 days a week with gym and functional fitness equipment. Our gym provides group fitness and martial arts classes in Wing Chun, San Shou Kickboxing, Brazilian Jiu Jitsu, WC4 Self Defence, Yoga, Functional Fitness, and non contact Fitness kick Boxing. 

Membership starts from £25 per month. Visit our gym today for a taster class. Get Started Now

CONNECT WITH US!

YouTube ► http://www.youtube.com/londonwingchun 

Google+ ► https://plus.google.com/+londonwingchun

Facebook ► http://facebook.com/londonwingchunacademy

Twitter ► http://twitter.com/londonwingchun

The London Wing Chun Academy ► http://www.londonwingchun.co.uk